Your People Are Your Edge.

Let’s Build Great Ones.

Your people are your GREATEST ASSET,
but only if your LEADERS know how to LEAD.

We create extraordinary ones.

That’s where we come in. What makes us unique is we are bespoke, we are boutique. We go above and beyond. At LeadershipHQ, we partner with forward-thinking organisations to ignite exceptional leadership, build powerful teams, and shape cultures that thrive, not just survive. Whether you’re dealing with disengaged employees, siloed teams, burnout, or top talent walking out the door, you’re not alone. And you don’t need another generic leadership workshop. You need something that works. We don’t do cookie-cutter. We don’t do corporate fluff. We deliver real, lasting impact.

We transform your
CULTURE, TEAMS, and LEADERS into LEGENDS.

For over 18 years, we’ve partnered with world-class companies.

Trusted by industry leaders and innovators worldwide

Our Services

Transforming Leadership. Empowering Humans.

At LeadershipHQ, we don’t just teach leadership; we transform it. Our human-centred, neuroscience-backed approach to leadership training and development ignites confidence, shifts mindsets, and creates leaders who lead with courage, heart, and purpose. Every program is tailored, practical, and built to inspire real action and lasting growth not just theory.

Leadership Development Programs

Ditch the boring lectures; our programs turn leaders into legends. Confidence, innovation, and results? We’ve got you covered.

Team Building Workshops and Masterclasses

Our workshops are all about sparking real connections, boosting vibes, and creating powerhouse teams that crush it together.

Executive, Group and One-on-One Coaching

Ready to slay in the boardroom? Our no-fluff coaching sharpens your edge, amps up your presence, and gets you winning on every level.

Self & 360 Assessments and Diagnostics

Want next-level data on your leadership effectiveness? Cut through the noise and get the real picture so you can fix what’s broken and fuel what’s working.

Our Impact

Inspired Leaders

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Programs Delivered

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Thriving Organisations

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I worked one-on-one with Sonia McDonald last year and it was a game-changer. She helped me not only identify my strengths but truly harness them. What I value most is the lasting impact – insights from our sessions keep clicking into place over time and continue to shape my leadership. Sonia has a genuine, supportive style that makes you feel both challenged and encouraged, and I’m so grateful for the impact she’s had.

Kali Martin

General Manager ‑ Organic Recycling and Environmental Services

Unlock Your Leadership Potential

Take the Leadership Skills Evaluator Quiz

Answer 25 questions and we’ll send you a personalised report with feedback tailored to your specific needs. It’s quick and free.

Helping Youturn leaders thrive

“LeadershipHQ delivered a 6-month tailored leadership program that was extremely beneficial and well worth the investment of time and money. They allowed ample time for reflection and discussion, yet ensuring that we met all expected outcomes. I would certainly and wholeheartedly recommend LeadershipHQ”

JAMES BLEVIN, CEO, YOUTURN

Frequently Asked Questions

What is LeadershipHQ?

LeadershipHQ: Building Courageous, Authentic, and Impactful Leaders

At LeadershipHQ, we’re redefining what it means to lead. We’re a leadership development company dedicated to helping leaders and teams show up with courage, authenticity, and impact every single day.

For over 18 years, we’ve empowered thousands of leaders, teams, and organisations through leadership coaching, training programs, keynotes, and workshops that spark real transformation. Whether you’re leading from the boardroom, classroom, or frontline, we help you unlock your full potential and create a culture of courage and growth.

Our neuroscience-backed approach blends practical tools, personal insight, and powerful strategies to help you and your people lead with confidence, compassion, and clarity even in times of change.

Leadership isn’t a title. It’s how you show up. And at LeadershipHQ, we’ll help you show up as the leader the world needs now.

Who is Sonia McDonald?

Sonia McDonald — Global Leadership Expert, Keynote Speaker & Author

Sonia McDonald is the CEO and Founder of LeadershipHQ and The Leadership Association, recognised globally as a leadership expert, keynote speaker, and award-winning author of Leadership Attitude, Just Rock It!, and First Comes Courage.

With over two decades of experience, Sonia is celebrated for her powerful blend of neuroscience, courage, and heart-led leadership, inspiring leaders worldwide to lead with kindness, authenticity, and impact.

Through her books, keynotes, and transformative leadership programs, Sonia helps individuals and organisations unlock their potential, build courageous cultures, and create the future of leadership; one bold decision at a time.

What services do you offer?

At LeadershipHQ, we empower leaders, teams, and organisations to thrive through award-winning leadership development, executive coaching, and transformational culture programs. Grounded in neuroscience, courage, and heart-led leadership, our services are designed to help people lead with confidence, compassion, and clarity at every level.

Executive & Leadership Coaching
Tailored one-on-one coaching that builds courageous, emotionally intelligent, and high-performing leaders ready to make a lasting impact.

Team Development Workshops
Practical, high-energy sessions that strengthen trust, accountability, and collaboration, helping teams achieve alignment and results.

Keynotes & Speaking Engagements
Dynamic, science-backed presentations that inspire leaders to embrace courage, kindness, and authenticity in a rapidly changing world.

Leadership Masterclasses
High-impact leadership masterclasses that deliver practical, science-based insights on courage, mindset, communication, emotional intelligence, and leading through change. Perfect for leaders who want to sharpen their skills fast and inspire action.

Online & Award-Winning Leadership Programs
Our globally recognised programs are designed to elevate leaders at every stage:

Women Leaders Program — our award-winning flagship for empowering women to lead boldly, break barriers, and own their voice.
Emerging Leaders Program — building confidence, influence, and leadership capability for rising stars.
Leadership Impact Program — strengthening strategic thinking and performance across organisations.
Bespoke and customised leadership programs from the frontline and HiPO to Executives

Membership Communities
Join The Leadership Association and CPO Circle™, connecting leaders, HR executives, and changemakers to share insights, research, and real-world leadership strategies.

Leadership Assessments & Diagnostics
Data-driven insights that reveal leadership strengths, blind spots, and growth opportunities — empowering leaders to make confident, informed decisions.

Culture Transformation Projects

We partner with organisations to shape courageous, values-driven cultures that attract, engage, and retain great people.

Do you work with individuals or just organisations?

Ready to Lead with Courage?

Whether you’re an individual ready to step into your leadership or an organisation committed to building a powerful, values-driven culture, LeadershipHQ is here to help. We tailor every program, workshop, and coaching experience to your unique goals, challenges, and context, ensuring you achieve results that truly make an impact.

From executive coaching and leadership programs to culture transformation and masterclasses, we’ll help you and your team lead with courage, authenticity, and purpose every step of the way.

Are your programs evidence-based?

Step Into Your Leadership. Build a Culture of Courage.

At LeadershipHQ, we believe leadership isn’t a title; it’s how you show up. Whether you’re an emerging leader ready to grow, an executive looking to make a greater impact, or an organisation striving to create a courageous culture, we’re here to help you lead with purpose and authenticity.

Our award-winning programs are grounded in neuroscience, emotional intelligence, and cutting-edge leadership research, supported by decades of real-world leadership experience. We know what works — because we’ve lived it, led it, and taught it.

We don’t do fluff. We do frameworks that work — practical, evidence-based tools and strategies that turn insight into action and leadership into lasting impact. Every program, keynote, and coaching experience is designed to help you and your teams lead with courage, compassion, and clarity in an ever-changing world.

It’s time to step forward, stand tall, and lead the way with science, heart, and courage by your side.